Videos/MHERC YouTube Channel

Keep up to date on personal stories, wellness tips and mental health information via the MHERC YouTube channel. Subscribe and get videos as soon as they are released. If you have suggestions for topics on mental health/addiction or people who have a hopeful mental health story to share, please contact us at

We’ve Got a Fresh New Look!

If you’ve visited our website before, you’ll notice that it looks a little different. With a tip of the hat to the mind-body connection, we have integrated a mandala symbol into our branding. All mandalas are based on a circle, and then infused with other designs (geometric, floral, etc) to form a deeper meaning. As they have become increasingly popular for their countless meditative and relaxation benefits, we thought the mandala was the perfect fit for our Mental Health Education Resource Centre.

Mental Health Education Resource Centre Mandala White