Workshops and Courses

If you are looking for a specific workshop, please phone or email us, and we will do our best to direct you to an organization that is conducting your desired workshop or course.


MHERC has created ready to use presentations on a selection of mental health and wellness topics. These slide shows are free to watch and to share with friends, family, and co-workers. Make use of these at a wellness day, a mental health awareness session at work, in your community or at a faith congregation.

We’ve Got a Fresh New Look!

If you’ve visited our website before, you’ll notice that it looks a little different. With a tip of the hat to the mind-body connection, we have integrated a mandala symbol into our branding. All mandalas are based on a circle, and then infused with other designs (geometric, floral, etc) to form a deeper meaning. As they have become increasingly popular for their countless meditative and relaxation benefits, we thought the mandala was the perfect fit for our Mental Health Education Resource Centre.

Mental Health Education Resource Centre Mandala White